Vegetarian Lentil Soup
Warm up your chilly evenings with this delightful Vegetarian Lentil Soup, a comforting dish that combines rich flavors and hearty ingredients. Perfect for a cozy family dinner or meal prep, this soup is not only easy to make but also satisfying and nutritious. With its fragrant aroma of sautéed garlic and fresh herbs, it’s a bowl of goodness that everyone will love. Customize it to your liking by adding different vegetables or spices, making it a versatile recipe for any occasion.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Sautéing
- Cuisine: Vegetarian
Ingredients
Scale
- 1 onion (chopped)
- 3 garlic cloves (minced)
- 2 stalks celery (chopped)
- 1 ½ cups cubed potatoes
- 2 carrots (chopped)
- ½ cup dry green or brown lentils (rinsed)
- 6 cups vegetable stock
- Fresh herbs for garnish
Instructions
- Heat olive oil in a large pan over medium heat. Sauté onion, garlic, and celery until soft.
- Add cubed potatoes and carrots; season with salt and cook for 1-2 minutes.
- Stir in lentils, thyme, marjoram, and vegetable stock. Bring to boil, then simmer for 25-30 minutes until lentils are tender.
- Cool slightly before stirring in shredded cheese. For creaminess, blend part of the soup if desired.
- Adjust seasoning to taste and serve hot, garnished with fresh herbs.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 4g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://simpledishmagic.com/vegetarian-lentil-soup/