Thai Peanut Sweet Potato Buddha Bowl
Looking for a vibrant and nutritious meal that’s quick and satisfying? The Thai Peanut Sweet Potato Buddha Bowl is your answer! This colorful dish combines roasted sweet potatoes, fresh vegetables, and a creamy peanut sauce that dances with flavors. Perfect for busy weeknights or casual gatherings, this bowl is not just delicious but also packed with wholesome ingredients. You can easily customize it with your favorite veggies or proteins, making it a versatile choice for meal prep. Whether you’re looking to nourish yourself or impress friends, this Buddha bowl is sure to be a hit!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Thai
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 1 cup broccoli florets
- 1 cup shredded green cabbage
- 1 avocado, sliced
- 1/2 cup grated carrots
- 1/4 cup fresh cilantro, chopped
- 1/4 cup chopped peanuts (for garnish)
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon lime juice
- 1 teaspoon sesame oil
Instructions
- Preheat your oven to 400°F (200°C). Spread diced sweet potatoes on a baking sheet, drizzle with olive oil, sprinkle with salt and pepper. Roast for 25-30 minutes until golden brown.
- In a large bowl, combine broccoli florets, shredded cabbage, grated carrots, and sliced avocado.
- In a small bowl, whisk together peanut butter, soy sauce, maple syrup, lime juice, and sesame oil until smooth.
- Assemble the bowl by layering mixed vegetables at the bottom and topping with roasted sweet potatoes. Drizzle with peanut sauce and garnish with cilantro and chopped peanuts.
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 9g
- Sodium: 460mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg