Mango Smoothie with Small Sticky Rice Balls
Indulge in a refreshing Mango Smoothie with Small Sticky Rice Balls that perfectly combines the creamy sweetness of ripe mango and the delightful chewiness of glutinous rice balls. This tropical dessert is not only easy to prepare but also versatile enough to serve as a light after-dinner treat or a fun snack at gatherings. With minimal ingredients and quick steps, you can impress your family and friends without spending hours in the kitchen. Make it ahead for convenience, and enjoy its vibrant flavors any time!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Dessert
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 100 g sago
- 100 g mango flesh (about 1 mango)
- 240 g coconut milk
- 150 g glutinous rice balls
Instructions
- Prepare the Sago: Cook sago according to package instructions until translucent. Drain and cool.
- Blend the Smoothie: In a blender, combine mango flesh and coconut milk. Blend until smooth.
- Combine: Gently stir the cooled sago into the blended mango mixture.
- Serve: Pour into glasses, top with sticky rice balls, and enjoy immediately.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 30g
- Sodium: 15mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg