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Ground Chicken Fried Rice

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If you’re in search of a quick, satisfying meal, this Ground Chicken Fried Rice is the perfect solution! Ready in just 20 minutes, this dish is not only flavorful but also an excellent way to use up leftover rice and vegetables from your fridge. With lean ground chicken at its core and a vibrant medley of vegetables, it’s a nutritious option that the whole family will enjoy. This recipe is highly customizable, making it suitable for any palate and an ideal alternative to takeout.

Ingredients

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  • 1 pound lean ground chicken
  • 3 cups cooked long-grain rice (preferably day-old)
  • 2 tablespoons vegetable oil
  • 1 medium onion (diced)
  • 2 carrots (peeled and diced)
  • 1 cup frozen peas
  • 2 cloves garlic (minced)
  • 2 large eggs (lightly beaten)
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1/4 teaspoon white pepper
  • 2 green onions (sliced for garnish)

Instructions

  1. Prepare all ingredients by chopping vegetables and measuring out sauces.
  2. In a large skillet over medium-high heat, add 1 tablespoon of vegetable oil. Cook the ground chicken until golden brown, about 5 to 7 minutes.
  3. Push the chicken to one side and add another tablespoon of oil if needed. Sauté the onion and carrots for about 2–3 minutes until softened.
  4. Move the mixture aside and scramble the eggs in the pan for about 1–2 minutes.
  5. Add day-old rice, breaking up clumps as you combine it with the other ingredients. Stir-fry for about 3–4 minutes.
  6. Stir in soy sauce and sesame oil along with frozen peas; cook until heated through.
  7. Finish with white pepper and garnish with green onions before serving.

Nutrition

Find it online: https://simpledishmagic.com/ground-chicken-fried-rice/