Ground Beef and Spinach Skillet with Feta
Ground Beef and Spinach Skillet with Feta is a quick and flavorful dinner option that will impress your family and friends alike. This one-pan meal brings together lean ground beef, fresh spinach, and creamy feta cheese in just 25 minutes, making it an ideal choice for busy weeknights. The savory blend of spices adds warmth to the dish, while the tanginess of the feta elevates the flavors to new heights. Whether you serve it on its own or pair it with crusty bread, this dish is not only satisfying but also nutritious. Perfect for meal prep, leftovers can be easily reheated for a delicious lunch the next day. Get ready to enjoy a comforting yet vibrant meal that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound ground beef
- 2 cups fresh spinach, chopped
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté chopped onion and minced garlic for about 3–4 minutes until soft.
- Add ground beef and cook for 5–7 minutes, breaking it apart until browned. Drain excess fat if necessary.
- Stir in fresh spinach, oregano, paprika, salt, and pepper. Cook for another 3–4 minutes until spinach wilts.
- Remove from heat and sprinkle crumbled feta on top. Allow it to melt slightly.
- Garnish with fresh parsley before serving warm.
Nutrition
- Serving Size: Approximately 1 cup (200g)
- Calories: 360
- Sugar: 2g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg