Greek Pasta Salad

If you’re looking for a refreshing and vibrant dish that screams summer, this Greek Pasta Salad is just what you need! It’s not only colorful and healthy but also incredibly easy to whip up. I love how this recipe brings together fresh vegetables, hearty pasta, and tangy vegan feta for a dish that can brighten any meal. Whether you’re enjoying a busy weeknight dinner or hosting a family gathering, this salad fits perfectly into any occasion.

What makes this Greek Pasta Salad special is its versatility. You can serve it as a main dish or as a side. Plus, it’s perfect for meal prep, as the flavors meld beautifully in the fridge overnight. Get ready to impress your loved ones with this delightful recipe!

Why You’ll Love This Recipe

  • Quick to prepare: With just 10 minutes of prep time, you can have this delicious salad ready in no time!
  • Packed with flavor: The combination of fresh herbs and zesty dressing gives every bite a burst of flavor.
  • Family-friendly: Everyone loves pasta! This salad is sure to be a hit with kids and adults alike.
  • Perfect for meal prep: Make it ahead of time and enjoy it throughout the week—it’s even tastier the next day!
  • Customizable: Feel free to add or swap ingredients based on what you have at home or your personal preferences.
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Ingredients You’ll Need

Gathering these simple, wholesome ingredients is half the fun! They are easy to find and come together beautifully in this Greek Pasta Salad.

For the Dressing

  • 3 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 lemon, zest and juice
  • 1 tsp dried oregano
  • 1 garlic clove, minced
  • 1 tsp salt
  • 1 tsp black pepper

For the Salad

  • 1 x 400g tinned chickpeas, drained
  • 150g fusilli pasta
  • ½ cucumber, diced
  • 10 cherry tomatoes, halved
  • 100g vegan feta cheese, diced
  • 1 green pepper, diced
  • 30g kalamata olives, diced
  • 20g fresh parsley
  • 1 red onion, diced

Variations

One of the best things about this Greek Pasta Salad is how flexible it is. You can easily tailor it to suit your taste or dietary needs!

  • Swap the protein: Add grilled chicken or roasted vegetables for an extra protein boost.
  • Change up the carbs: Use quinoa or whole grain pasta for a different texture and flavor profile.
  • Add some crunch: Toss in some nuts or seeds like pine nuts or sunflower seeds for added crunch.
  • Boost the veggies: Feel free to throw in more veggies like spinach, artichokes, or bell peppers based on what you have.

How to Make Greek Pasta Salad

Step 1: Cook the Pasta

Start by cooking your fusilli pasta according to the package instructions. Make sure to drain it well and rinse it under cold water afterward. Rinsing stops the cooking process and helps keep your pasta from getting mushy in the salad.

Step 2: Prepare Your Chickpeas

If you want some crispy chickpeas (and who doesn’t?), drizzle them with a little olive oil and oregano before tossing them in an air fryer at 200C for about 10 minutes. If you prefer them softer, simply drain and rinse them before adding them directly to your salad.

Step 3: Chop Your Veggies

While your pasta cooks, take some time to chop up those vibrant vegetables! Dice your cucumber, green peppers, red onion, and parsley. Halve your cherry tomatoes and olives too. Keeping everything roughly similar in size makes for an appealing look and ensures balanced bites.

Step 4: Make the Dressing

Now comes the fun part—making the dressing! In a jar, combine all of your dressing ingredients. Shake vigorously until well mixed. Give it a taste; feel free to adjust any seasonings according to your liking!

Step 5: Assemble Your Salad

In a large bowl, combine all of your prepared ingredients along with the cooled pasta. Pour over that delicious dressing you just made and gently toss everything together until well coated.

Step 6: Serve Immediately

This Greek Pasta Salad is best enjoyed fresh! Serve it immediately as a bright main dish or alongside your favorite grilled proteins. Enjoy every bite!

With its burst of flavors and delightful textures, this Greek Pasta Salad will surely become one of your go-to recipes!

Pro Tips for Making Greek Pasta Salad

Creating the perfect Greek pasta salad is all about balancing flavors and textures, so here are some tips to elevate your dish!

  • Choose al dente pasta: Cooking your fusilli until it’s just al dente helps it hold its shape and texture in the salad. This prevents it from becoming mushy when mixed with the dressing.
  • Fresh ingredients make a difference: Use ripe, seasonal vegetables when possible. Fresh produce enhances the flavor profile and adds vibrant colors to your salad.
  • Customize your dressing: If you love a bit more tang, feel free to add an extra splash of lemon juice or vinegar to the dressing. Adjusting the acidity can brighten the salad and make it even more refreshing.
  • Let it chill: Allowing your Greek pasta salad to sit in the fridge for at least 30 minutes before serving lets all those delicious flavors meld together. It’s a great way to make a make-ahead meal!
  • Experiment with herbs: While parsley is delightful, don’t hesitate to incorporate fresh mint or basil for a unique twist. These herbs can add an exciting layer of flavor that complements the other ingredients beautifully.

How to Serve Greek Pasta Salad

Serving your Greek pasta salad creatively can enhance not only its taste but also its presentation. Here are some ideas on how to serve this colorful dish!

Garnishes

  • A sprinkle of extra feta: Crumbling additional vegan feta on top just before serving adds an appealing finish and boosts flavor.
  • Fresh herbs: A few sprigs of fresh parsley or mint on top can provide a pop of color and freshness.
  • Lemon wedges: Serving lemon wedges on the side allows guests to add a little extra acidity if they desire, enhancing their dining experience.

Side Dishes

  • Grilled Vegetable Skewers: Skewers with bell peppers, zucchini, and onions brushed with olive oil and grilled until tender pair perfectly with the pasta salad for a light, smoky addition.
  • Hummus and Pita Bread: A creamy hummus served alongside warm pita bread makes for a delightful dip that complements the Mediterranean flavors in the salad.
  • Roasted Chickpeas: For an added crunch, try serving crispy roasted chickpeas seasoned with your favorite spices. They echo the salad’s ingredients while adding an enjoyable texture.
  • Fruit Salad: A refreshing fruit salad with melons, berries, and citrus provides a sweet contrast to the savory pasta salad, making for a well-rounded meal.

Now you’re all set with tips on how to create, serve, and enjoy this delicious Greek pasta salad! Perfect for any occasion, whether it’s a casual lunch or a festive gathering.

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Make Ahead and Storage

This Greek pasta salad is not only delightful fresh but also makes for excellent meal prep! You can prepare it ahead of time, making it a convenient option for busy weekdays or gatherings.

Storing Leftovers

  • Store any leftovers in an airtight container in the refrigerator.
  • Consume within 3-4 days for the best taste and freshness.
  • If you prefer your salad chilled, keep it in the fridge until you’re ready to serve.

Freezing

  • This salad is not recommended for freezing due to the texture of the vegetables and dressing.
  • However, you can freeze the cooked pasta separately if needed—just toss with a little olive oil before freezing.

Reheating

  • If you’ve stored the salad in the fridge, simply give it a gentle toss before serving.
  • For any leftover pasta (if frozen), reheat it in boiling water until warmed through.

FAQs

Here are some common questions about making this delicious Greek pasta salad.

Can I use different pasta in my Greek Pasta Salad?

Absolutely! While fusilli is great for holding onto dressing, you can use any short pasta like penne or rotini. Just make sure to cook it al dente for the best texture.

How long does Greek Pasta Salad last?

When stored properly, Greek pasta salad can last in the refrigerator for up to 3-4 days. Just remember to keep it in an airtight container!

What can I substitute for vegan feta cheese?

If you’re not using vegan feta, you could try crumbled firm tofu with some lemon juice and salt as an alternative, or even omit it altogether if you prefer a lighter version.

Is this Greek Pasta Salad gluten-free?

To make this dish gluten-free, simply swap out regular pasta with gluten-free alternatives like chickpea or brown rice pasta. It will still be delicious!

Final Thoughts

I hope you’ve enjoyed learning how to make this colorful and refreshing Greek pasta salad! It’s perfect for warm days and gatherings, allowing you to enjoy healthy ingredients without sacrificing flavor. I encourage you to give this recipe a try—you’ll love how simple yet satisfying it is. Happy cooking!

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Greek Pasta Salad

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Looking for a light, refreshing dish that captures the essence of summer? This Greek Pasta Salad is the perfect choice! Bursting with vibrant colors and flavors, it combines hearty fusilli pasta, protein-packed chickpeas, and a medley of fresh vegetables. Tossed in a zesty dressing featuring olive oil, apple cider vinegar, and herbs, this salad is not only delicious but also quick to prepare. Ideal for meal prep, it gets even tastier as it sits and allows the flavors to meld. Whether served as a main dish or a delightful side at your next gathering, this Greek Pasta Salad is sure to impress family and friends alike.

  • Author: Arianna
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Ingredients

Scale
  • 3 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 lemon, zest and juice
  • 1 tsp dried oregano
  • 1 garlic clove, minced
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 x 400g tinned chickpeas, drained
  • 150g fusilli pasta
  • ½ cucumber, diced
  • 10 cherry tomatoes, halved
  • 100g vegan feta cheese, diced
  • 1 green pepper, diced
  • 30g kalamata olives, diced
  • 20g fresh parsley
  • 1 red onion, diced

Instructions

  1. Cook fusilli pasta according to package instructions; drain and rinse under cold water.
  2. For crispy chickpeas, toss with olive oil and oregano, then air fry at 200C for 10 minutes (or rinse if you prefer them softer).
  3. Chop cucumber, green pepper, red onion, parsley; halve cherry tomatoes and olives.
  4. Mix dressing ingredients in a jar; shake well.
  5. In a bowl, combine pasta, chickpeas, veggies, and dressing; toss gently to coat.
  6. Serve immediately or chill for 30 minutes to enhance flavors.

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 350
  • Sugar: 5g
  • Sodium: 340mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg

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