Egg Roll in a Bowl

If you’re looking for a simple, hearty meal that everyone in the family will love, then you’ve stumbled upon the perfect recipe! This Egg Roll in a Bowl combines all the delicious flavors of traditional egg rolls but skips the deep-frying. It’s quick to whip up, making it an ideal choice for busy weeknights or even casual family gatherings. Trust me, this dish will become one of your go-to weeknight dinners!

What makes this recipe extra special is how easily customizable it is. Whether you’re trying to use up leftovers or want to experiment with different flavors, this dish makes it all possible. You get to enjoy the comfort of an egg roll without the fuss!

Why You’ll Love This Recipe

  • Quick and easy: With just 20 minutes from start to finish, you can enjoy a delicious meal without spending hours in the kitchen.
  • Family-friendly: Everyone loves the classic flavors of egg rolls, making this bowl a hit with kids and adults alike!
  • Healthy twist: Packed with veggies and lean protein, it’s a nourishing option that doesn’t compromise on taste.
  • Customizable: Feel free to mix and match proteins or add your favorite vegetables for a personal touch.
  • Meal prep friendly: Make a big batch and save some for lunch tomorrow — it’s just as tasty reheated!
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Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients that will come together beautifully in this Egg Roll in a Bowl. You might already have most of them in your pantry!

For the Main Dish

  • 1 tablespoon vegetable oil
  • 1 pound ground beef (or chicken)
  • 1/2 small onion (thinly sliced)
  • 3 cloves garlic (minced)
  • 1 (14-ounce) bag coleslaw mix (or shredded cabbage)
  • 3-4 tablespoons soy sauce
  • 2 teaspoons toasted sesame oil
  • 1/2 teaspoon sugar
  • 1 tablespoon green onions (optional for garnish)

Variations

This recipe is wonderfully flexible, so feel free to make it your own! Here are some fun variation ideas:

  • Swap the protein: Use ground turkey or even tofu for a vegetarian option.
  • Add extra veggies: Toss in bell peppers, carrots, or snap peas for added crunch and nutrition.
  • Spice it up: If you like heat, add some red pepper flakes or sriracha to give your dish a kick.
  • Make it low-carb: Serve it over cauliflower rice instead of using regular rice for a lighter meal.

How to Make Egg Roll in a Bowl

Step 1: Cook the Beef

Heat a large pan over medium-high heat. When the pan is hot, add 1 tablespoon of oil. Then add the ground beef. Cook until no longer pink, about 6-7 minutes. Use a spatula to break it into small pieces as it cooks. This step is crucial because browning the meat adds depth of flavor.

Step 2: Sauté Onions and Garlic

Next, add the sliced onions and minced garlic to the pan. Cook for another 2–3 minutes until the onions soften. Sautéing these ingredients together brings out their natural sweetness, enhancing the overall flavor of your dish.

Step 3: Add Coleslaw Mix

Now it’s time to mix in the coleslaw! Cook for 5-7 minutes while stirring frequently until the cabbage starts to soften. If you notice too much moisture from the vegetables, crank up the heat to high. This helps everything cook down nicely without becoming soggy.

Step 4: Flavor It Up

Finally, stir in soy sauce, toasted sesame oil, and sugar. Mix everything well and cook for an additional 1–2 minutes. This step ties all those fantastic flavors together and gives you that savory taste we crave.

Step 5: Garnish and Serve

Remove from heat and garnish with chopped green onions if desired. Serve warm in bowls and enjoy every bite of this delightful Egg Roll in a Bowl!

There you have it—a deliciously easy meal ready in no time! Enjoy sharing this recipe with your friends and family; they’ll thank you for introducing them to such an irresistible dish!

Pro Tips for Making Egg Roll in a Bowl

Creating a delicious Egg Roll in a Bowl is simple, but these pro tips will ensure that your dish shines with flavor and texture!

  • Use fresh ingredients: Fresh vegetables and quality meat make a significant difference in taste. Opt for crisp cabbage and fresh garlic to enhance the overall flavor profile.
  • Control the moisture: If your coleslaw mix releases too much moisture, turning up the heat helps evaporate excess liquid, resulting in a better texture. This keeps your dish from becoming soggy.
  • Customize the protein: Feel free to swap ground beef for ground chicken or turkey if you prefer a lighter option. Each choice brings its unique flavor while keeping the dish deliciously satisfying.
  • Experiment with spices: Add a pinch of red pepper flakes or a dash of ginger for an extra kick! These spices can elevate the taste and give your bowl a delightful twist.
  • Make it ahead: This dish is perfect for meal prep! You can store leftovers in the fridge for up to 3 days, making it an ideal choice for quick lunches or dinners throughout the week.

How to Serve Egg Roll in a Bowl

This vibrant dish not only tastes great but also looks appealing when presented well. Here are some ideas to make your Egg Roll in a Bowl an attractive centerpiece for any meal.

Garnishes

  • Sesame seeds: Sprinkling sesame seeds on top adds a lovely crunch and enhances the Asian-inspired flavors.
  • Chopped cilantro: Fresh cilantro brings brightness and freshness to the bowl, complementing the savory elements beautifully.
  • Sriracha or hot sauce: A drizzle of Sriracha can add both heat and visual appeal, perfect for spice lovers!

Side Dishes

  • Steamed jasmine rice: A fluffy serving of jasmine rice provides a subtle sweetness that balances the savory notes of your bowl.
  • Cucumber salad: A refreshing cucumber salad dressed in rice vinegar adds crunch and acidity, brightening up each bite.
  • Edamame: Lightly salted edamame pods offer protein-rich sustenance while being fun to pop open as you eat.
  • Miso soup: A warm bowl of miso soup is comforting and pairs nicely with the flavors of egg roll ingredients, making it a cozy addition to your meal.

Now, all that’s left is to gather your ingredients and enjoy this delightful, hassle-free dinner! Happy cooking!

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Make Ahead and Storage

This Egg Roll in a Bowl recipe is perfect for meal prep! You can easily make a big batch to enjoy throughout the week, saving you time and ensuring you have delicious meals ready to go.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers into an airtight container.
  • Store in the refrigerator for up to 4 days.

Freezing

  • Portion out servings into freezer-safe containers.
  • Label each container with the date and contents.
  • Freeze for up to 3 months for the best quality.

Reheating

  • Thaw overnight in the refrigerator before reheating.
  • Reheat on the stovetop over medium heat until warmed through, about 5-7 minutes.
  • You can also microwave individual portions for 1-2 minutes or until hot.

FAQs

Here are some common questions you might have about making Egg Roll in a Bowl.

Can I customize the ingredients in my Egg Roll in a Bowl?

Absolutely! This recipe is versatile; feel free to add your favorite veggies like bell peppers or snap peas, or substitute the ground beef with another protein like turkey or tofu.

How do I make a vegetarian version of Egg Roll in a Bowl?

To make a vegetarian Egg Roll in a Bowl, simply replace the ground beef with plant-based protein options like crumbled tempeh or extra-firm tofu. You can also add more vegetables to enhance flavor and texture!

Is Egg Roll in a Bowl healthy?

Yes! This dish is packed with nutritious ingredients like cabbage and protein while avoiding deep-frying. It’s an excellent option for a healthy weeknight dinner!

Final Thoughts

I hope you find this Egg Roll in a Bowl as delightful as I do! It’s not just a quick meal but also packed with flavor and wholesome ingredients that everyone will love. Enjoy making it, and don’t hesitate to get creative with your own variations! Happy cooking!

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Egg Roll in a Bowl

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Discover the joy of a delicious, hearty meal with this Egg Roll in a Bowl recipe! Packed with all the classic flavors of traditional egg rolls, this dish is a healthier alternative that skips the deep-frying. Perfect for busy weeknights or casual family gatherings, it’s quick to prepare and easily customizable. You can mix and match proteins, toss in extra veggies, or add your favorite spices. Enjoy this nourishing bowl that brings comfort food to your table without the fuss!

  • Author: Arianna
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Ingredients

Scale
  • 1 tablespoon vegetable oil
  • 1 pound ground beef (or chicken)
  • 1/2 small onion (thinly sliced)
  • 3 cloves garlic (minced)
  • 1 (14-ounce) bag coleslaw mix (or shredded cabbage)
  • 34 tablespoons soy sauce
  • 2 teaspoons toasted sesame oil
  • 1/2 teaspoon sugar
  • Green onions for garnish (optional)

Instructions

  1. Heat oil in a large pan over medium-high heat. Add ground beef and cook until no longer pink, about 6-7 minutes.
  2. Stir in sliced onions and minced garlic; sauté for another 2–3 minutes until softened.
  3. Add coleslaw mix and cook for 5-7 minutes, stirring frequently until cabbage softens.
  4. Stir in soy sauce, sesame oil, and sugar. Cook for an additional 1–2 minutes to combine flavors.
  5. Remove from heat and garnish with green onions if desired. Serve warm.

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 80mg

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