Easy Chicken Breast and Green Beans
If you’re in search of a quick, nutritious meal that doesn’t compromise on flavor, this Easy Chicken Breast and Green Beans recipe is the perfect solution. Ideal for busy weeknights, this dish combines tender chicken breast with vibrant green beans in a sweet and savory sauce that your whole family will love. Ready in just 25 minutes, it’s not only simple to prepare but also versatile enough to adapt to your preferences. Whether you’re serving it for a family dinner or enjoying leftovers for lunch, this recipe offers a delightful balance of protein and vegetables, making it a wholesome choice any day of the week.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 tablespoon vegetable oil
- 2 1/2 cups green beans, trimmed and cut into 1-inch pieces
- 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
- 2 teaspoons minced garlic
- 1/4 cup low-sodium chicken broth
- 1/4 cup soy sauce
- 3 tablespoons honey
- 2 teaspoons corn starch
- Salt and pepper, to taste
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add chicken chunks, seasoning with salt and pepper. Sauté for 5-7 minutes until cooked through.
- Incorporate minced garlic and green beans; sauté for an additional 3-4 minutes until the beans are crisp-tender.
- In a small bowl, whisk together chicken broth, soy sauce, honey, corn starch, salt, and pepper.
- Pour sauce into the skillet with chicken and green beans; stir well and cook for another couple of minutes until thickened.
- Serve warm with rice or quinoa if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 10g
- Sodium: 650mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://simpledishmagic.com/easy-chicken-breast-and-green-beans/