Easy Chicken Breast and Green Beans

If you’re looking for a quick and satisfying meal, you’ve come to the right place! This Easy Chicken Breast and Green Beans recipe is a go-to in my kitchen, especially on those busy weeknights when I need something delicious without spending hours cooking. It strikes the perfect balance between wholesome ingredients and mouthwatering flavors, making it great for family dinners or casual gatherings with friends.

What makes this dish extra special is how it brings together tender chicken and vibrant green beans in a sweet and savory sauce that everyone will love. Plus, it’s so simple to make that even the most novice cooks can impress their loved ones.

Why You’ll Love This Recipe

• Quick to prepare: With just 10 minutes of prep time and only 15 minutes of cooking, dinner can be on the table in no time!
• Family-friendly: Kids and adults alike will enjoy this tasty combination of chicken and veggies.
• Healthy option: Packed with protein and fresh greens, it’s a nutritious choice that doesn’t skimp on flavor.
• Versatile: You can easily customize this dish to suit your taste or what you have on hand.
• Perfect for meal prep: Make a big batch to enjoy throughout the week—this dish reheats beautifully!

Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients! This recipe uses pantry staples that you probably already have at home. You’ll love how easy it is to whip this up!

For the Chicken and Green Beans

• 1 tablespoon vegetable oil + 1 teaspoon (separated)
• 2 1/2 cups green beans, trimmed and cut into 1-inch pieces
• 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
• 2 teaspoons minced garlic

For the Sauce

• 1/4 cup low-sodium chicken broth (or water)
• 1/4 cup soy sauce
• 3 tablespoons honey
• 2 teaspoons corn starch
• Salt and pepper, to taste

Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Variations

One of the best things about this Easy Chicken Breast and Green Beans recipe is its flexibility! Feel free to get creative or use what you have on hand.

• Swap the protein: Try using turkey or tofu chunks instead of chicken for a different twist.
• Add more veggies: Bell peppers or snap peas would be great additions for extra color and crunch.
• Change up the sauce: Experiment with different sauces like teriyaki or hoisin for unique flavors.
• Make it spicy: Add some red pepper flakes or sriracha if you like a little heat in your dishes.

How to Make Easy Chicken Breast and Green Beans

Step 1: Heat the Oil

In a large skillet, heat 1 tablespoon of vegetable oil over medium-high heat. It’s important to let the oil get hot before adding anything else; this helps prevent sticking and ensures that your chicken gets that lovely golden-brown color we all crave.

Step 2: Cook the Chicken

Add the chicken chunks to the skillet, seasoning them with salt and pepper. Sauté for about 5-7 minutes, stirring occasionally until they are fully cooked through. Cooking them until browned not only enhances their flavor but also keeps them juicy!

Step 3: Add Garlic & Green Beans

Once your chicken is cooked, toss in the minced garlic followed by those beautiful green beans. Stir everything together and sauté for another 3-4 minutes until the beans are bright green but still crisp. The garlic adds an amazing aroma that fills your kitchen!

Step 4: Prepare the Sauce

In a small bowl, whisk together the chicken broth (or water), soy sauce, honey, corn starch, salt, and pepper. This mixture will create a deliciously sticky sauce that coats your chicken and beans perfectly.

Step 5: Combine Everything

Pour your sauce over the chicken and green beans in the skillet. Stir well so everything gets coated evenly. Let it cook for an additional couple of minutes until the sauce thickens slightly. This step really ties all those flavors together!

Step 6: Serve & Enjoy

Once everything is nicely combined and heated through, serve your Easy Chicken Breast and Green Beans immediately! It pairs wonderfully with rice or quinoa if you’re looking for something more filling. Enjoy this delightful dish with your family—I know they’ll love it as much as I do!

Pro Tips for Making Easy Chicken Breast and Green Beans

Creating a delicious dish is all about the little details, and I’ve got some great tips to help you make this meal even better!

• Prep your ingredients first: Taking a few minutes to chop your chicken and green beans before you start cooking minimizes stress and makes the cooking process smoother.
• Use fresh green beans: Fresh green beans not only taste better but also retain their bright color and crunch when cooked, making your dish visually appealing.
• Adjust the sauce to your liking: Feel free to tweak the soy sauce and honey ratio based on your taste preferences. Adding a bit more honey will give it a sweeter note, while extra soy sauce can enhance the savory flavor.
• Don’t overcrowd the pan: Cooking in batches if necessary allows for even browning of the chicken and ensures that everything cooks properly without steaming.
• Let it rest before serving: Allowing the chicken to rest for a few minutes after cooking helps it retain juices, resulting in a more tender and flavorful bite.

How to Serve Easy Chicken Breast and Green Beans

Serving this dish beautifully can make mealtime feel special! Here are some ideas to elevate your presentation.

Garnishes

• Sesame seeds: Sprinkling toasted sesame seeds on top adds a nutty flavor and an appealing crunch.
• Chopped green onions: A dash of fresh green onions brings brightness and color to your plate.
• Lemon wedges: Serving with lemon wedges allows guests to add a refreshing burst of citrus that enhances the flavors beautifully.

Side Dishes

• Steamed rice: A classic pairing, steamed rice absorbs the savory sauce from the chicken, creating a satisfying combination.
• Quinoa salad: This nutritious option offers a delightful texture contrast while adding fiber and nutrients to your meal. Toss with some diced veggies for extra crunch.
• Roasted sweet potatoes: Their natural sweetness complements the flavors of the chicken and provides a hearty side that feels comforting.
• Mixed greens salad: A simple salad with vinaigrette adds freshness to balance out the richness of the main dish. Consider adding nuts or seeds for an extra crunch!

With these tips and serving suggestions, you’re set for an effortless yet delightful dinner experience. Enjoy every bite of your Easy Chicken Breast and Green Beans!

Make Ahead and Storage

This Easy Chicken Breast and Green Beans recipe is perfect for meal prep, allowing you to enjoy delicious, healthy meals throughout the week without much fuss.

Storing Leftovers

• Allow the chicken and green beans to cool completely.
• Transfer to an airtight container.
• Store in the refrigerator for up to 3-4 days.

Freezing

• Place cooled chicken and green beans in a freezer-safe container or bag.
• Remove as much air as possible to prevent freezer burn.
• Freeze for up to 2 months for best quality.

Reheating

• Thaw overnight in the refrigerator if frozen.
• Reheat in a skillet over medium heat, adding a splash of water or broth if needed to keep it moist.
• Alternatively, microwave on high for 1-2 minutes, stirring halfway through until heated thoroughly.

FAQs

Here are some common questions about this recipe:

Can I make Easy Chicken Breast and Green Beans with other vegetables?

Absolutely! You can substitute the green beans with broccoli, bell peppers, or snap peas. Just adjust the cooking time based on the vegetable you choose.

What can I serve with Easy Chicken Breast and Green Beans?

This dish pairs wonderfully with rice, quinoa, or a fresh salad. Feel free to add your favorite side dishes to round out your meal!

Is this recipe suitable for meal prep?

Yes! This Easy Chicken Breast and Green Beans recipe is fantastic for meal prep. It stores well, making it perfect for quick lunches or dinners throughout the week.

Final Thoughts

I hope you find joy in making this Easy Chicken Breast and Green Beans recipe! It’s not just quick and delicious; it’s also a great way to enjoy a healthy meal that can easily be tailored to your tastes. Whether you’re preparing it for a busy weeknight dinner or packing it up for lunch, this recipe is sure to brighten your day. Happy cooking!