Chinese Green Beans With Garlic Sauce
Whip up these delicious Chinese Green Beans With Garlic Sauce in just 15 minutes! Quick, flavorful, and perfect for meal prep—try it today!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Frying
- Cuisine: Chinese
Ingredients
Scale
- 1 tablespoon soy sauce
- 1/4 cup chicken broth, beef broth, or vegetable broth
- 1/2 teaspoon cornstarch
- 1/2 teaspoon sesame oil
- 2 cloves garlic, finely chopped
- 1/2 pound green beans, ends trimmed
- 1/4 cup peanut oil or avocado oil
Instructions
- In a small bowl, combine soy sauce, broth, cornstarch, and sesame oil. Mix well to create the sauce.
- Heat the oil in a large skillet over medium-high heat. Add the green beans in an even layer and cook undisturbed for about 2-3 minutes until blistered.
- Stir in the garlic and sauté for about 30 seconds until fragrant. Pour the prepared sauce over the beans and toss until evenly coated.
- Cook for an additional minute until the sauce thickens slightly. Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 575mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg