Broccoli Crunch Salad
Discover the vibrant flavors of Broccoli Crunch Salad, a delightful dish that combines fresh vegetables with a creamy yogurt dressing. This salad is not only quick to prepare, taking just 10 minutes, but it also makes for a nutritious side or light main course. With its colorful mix of broccoli, carrots, honeycrisp apples, and crunchy sunflower seeds, it’s a sure hit at family gatherings or meal prep sessions. Kids and adults alike will enjoy its satisfying crunch and sweet undertones from the apples and cranberries.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 5 cups broccoli florets (chopped)
- 1 cup shredded carrots
- 1/2 cup dried cranberries
- 1/4 cup sunflower seeds
- 1/4 cup chopped red onion
- 1 honeycrisp apple (chopped)
- 3/4 cup non-fat plain Greek yogurt
- 2 Tbsp apple cider vinegar
- 1.5 Tbsp honey
- 1 Tbsp lemon juice
- Salt and pepper (to taste)
Instructions
- In a large bowl, combine broccoli florets, shredded carrots, dried cranberries, sunflower seeds, chopped red onion, and chopped apple.
- In a separate bowl, whisk together Greek yogurt, apple cider vinegar, honey, lemon juice, salt, and pepper.
- Pour dressing over the vegetable mixture and toss until well coated.
- Cover and refrigerate for at least one hour before serving to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 12g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 5mg
Find it online: https://simpledishmagic.com/broccoli-crunch-salad/