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Blackberry Balsamic Chicken Salad

Blackberry Balsamic Chicken Salad

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Indulge in the vibrant flavors of Blackberry Balsamic Chicken Salad, a refreshing dish that combines tender chicken, juicy blackberries, and creamy avocado. This salad is not only simple to prepare but also makes for an impressive meal for any occasion. Whether you’re looking for a quick weeknight dinner or a delightful lunch option, this recipe delivers with its colorful presentation and delicious taste. The tangy balsamic dressing ties all the ingredients together, making every bite a burst of flavor. Perfect as a meal prep option or a standout dish at gatherings, this salad is sure to become a favorite in your home.

Ingredients

Scale
  • ½ pound boneless, skinless chicken breasts
  • 6 cups spring mix lettuce
  • 1 cup fresh blackberries
  • 1 medium avocado, sliced
  • ¼ cup red onion, sliced
  • ¼ cup chopped walnuts
  • ½ cup fresh blackberries for dressing
  • 2 teaspoons Dijon mustard
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons honey
  • 1 teaspoon soy sauce
  • Salt and pepper to taste

Instructions

  1. Cook the Chicken: Sauté boneless chicken breasts in a skillet over medium-high heat until fully cooked (about 6-7 minutes per side). Tent with foil and let rest.
  2. Prepare the Base: In a large bowl, layer spring mix lettuce, followed by sliced avocado, fresh blackberries, red onion rings, and chopped walnuts.
  3. Make the Dressing: Mash half a cup of blackberries in a bowl, then whisk in Dijon mustard, balsamic vinegar, olive oil, honey, soy sauce, salt, and pepper.
  4. Assemble: Slice rested chicken into bite-sized pieces and place on the salad. Drizzle with blackberry balsamic dressing just before serving.

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