Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
If you’re looking for a dish that’s both comforting and nutritious, then you’re in for a treat with these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce! This recipe has become a family favorite for its creamy texture and delicious flavors. I love making it on busy weeknights or when we have friends over; everyone can’t get enough of the tender meatballs swimming in that velvety sauce.
What truly makes this dish special is how simple it is to whip up. You’ll feel like a gourmet chef without spending hours in the kitchen. Plus, it’s perfect for any occasion—whether it’s a cozy dinner at home or a festive gathering with loved ones.
Why You’ll Love This Recipe
- Quick to Prepare: With just 15 minutes of prep time, you can have this hearty meal on the table in no time.
- Family-Friendly: Kids and adults alike will savor every bite of these meatballs; they’re packed with flavor!
- Make Ahead: You can prepare the meatballs in advance and bake them fresh when you’re ready to serve.
- Versatile Serving Options: These meatballs pair wonderfully with pasta, zucchini noodles, or even crusty bread for dipping.
- Deliciously Wholesome: Filled with wholesome ingredients, this dish is as good for your body as it is for your taste buds.

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients to make our Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce. These are all easy to find and come together beautifully!
For the Meatballs:
- 1 lb (450g) ground chicken
- 1/2 cup (125g) ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs (or gluten-free alternative)
- 1 clove garlic, minced
- 1 tsp Italian seasoning
- 1/4 cup fresh parsley, chopped
- 1 egg
- Salt and black pepper to taste
For the Spinach Alfredo Sauce:
- 2 cups fresh spinach
- 1 tbsp butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup freshly grated Parmesan cheese
- Pinch of nutmeg
- Salt and black pepper to taste
Variations
This recipe is quite flexible, so feel free to get creative! Here are some fun ideas to switch things up:
- Swap the protein: Try using ground turkey or lean beef instead of chicken for a different flavor profile.
- Add more veggies: Toss in some sautéed mushrooms or bell peppers into the sauce for extra nutrition and color.
- Make it lighter: Substitute half-and-half or low-fat milk for heavy cream if you want a lighter version of the sauce.
- Spice it up: Add crushed red pepper flakes to the sauce for a bit of heat if you enjoy spicy food!
How to Make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Step 1: Prepare the Meatballs
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. This makes cleanup easier later! In a large bowl, combine the ground chicken, ricotta, Parmesan, breadcrumbs, minced garlic, Italian seasoning, parsley, egg, salt, and pepper. Mix gently until everything is just combined—overmixing can make your meatballs tough.
Step 2: Shape and Bake
Now comes the fun part! Shape the mixture into 12-16 equal-sized meatballs and place them on your prepared baking sheet. Bake them in the preheated oven for 20-25 minutes until they are golden brown and reach an internal temperature of 165°F (74°C). The aroma wafting through your kitchen will be irresistible!
Step 3: Prepare the Spinach Alfredo Sauce
While those delicious meatballs are baking away, let’s make our creamy spinach Alfredo sauce. In a skillet over medium heat, melt butter. Add in your fresh spinach and sauté until wilted—it only takes a couple of minutes! Set it aside while we work on thickening our sauce.
Step 4: Make It Creamy
In that same skillet, melt another tablespoon of butter (because why not?). Sauté minced garlic for about a minute until fragrant—this adds an amazing depth of flavor. Next, pour in the heavy cream and bring it to a gentle simmer. Stir in freshly grated Parmesan cheese along with that pinch of nutmeg. Keep cooking until the sauce thickens up nicely; this should take about 3-5 minutes.
Step 5: Combine Everything
Finally, add that lovely wilted spinach back into your creamy sauce. Give it a good stir to combine everything beautifully! Now gently place your baked meatballs into the sauce. Let them simmer together for just a couple of minutes; this allows all those flavors to meld perfectly.
Step 6: Serve Up!
Serve hot over pasta, zucchini noodles, or enjoy them straight from the bowl with some crusty bread on the side. Trust me; every bite will be worth it as you savor this comforting dish!
Pro Tips for Making Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Creating the perfect Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce is all about attention to detail and a little love in the kitchen! Here are some tips to ensure your dish turns out delicious every time.
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Use fresh ingredients: Opting for fresh spinach and high-quality cheeses will enhance the flavors of your dish. Fresh ingredients contribute to a vibrant taste and texture, making each bite more enjoyable.
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Don’t overmix the meatball mixture: Gently combining the ingredients helps keep your meatballs tender. Overmixing can lead to tough meatballs, which we definitely want to avoid!
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Adjust seasoning to taste: Everyone has different preferences, so taste the mixture before forming the meatballs. This way, you can adjust the salt, pepper, or Italian seasoning to suit your palate.
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Bake instead of fry: Baking not only makes this recipe healthier but also allows for even cooking without the mess of frying. Plus, it results in beautifully browned meatballs that are easy to prepare!
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Let the sauce simmer: Allowing the spinach Alfredo sauce to simmer for a few extra minutes will deepen its flavor. This step ensures that all the ingredients meld together beautifully, creating a rich and creamy sauce.
How to Serve Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Presenting your Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce is just as important as making them! Here are some delightful ideas on how to serve this comforting dish.
Garnishes
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Fresh parsley: Sprinkle chopped parsley on top for a burst of color and freshness. It not only enhances presentation but also adds a hint of herbal flavor that complements the dish perfectly.
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Grated Parmesan cheese: A light dusting of freshly grated Parmesan cheese right before serving adds an extra layer of umami flavor and makes everything look gourmet!
Side Dishes
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Garlic bread: A slice of warm garlic bread is perfect for soaking up that creamy spinach Alfredo sauce. The buttery garlic flavor pairs wonderfully with the meatballs.
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Steamed broccoli: Lightly steamed broccoli adds a pop of color and nutrition to your meal. It’s also a great way to balance out the richness of the sauce.
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Quinoa salad: A light quinoa salad with tomatoes, cucumbers, and lemon vinaigrette provides a refreshing contrast. The nutty flavor of quinoa complements the meal while adding healthy grains.
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Roasted vegetables: Roasted seasonal vegetables like zucchini, bell peppers, or carrots can bring warmth and heartiness to your plate. Their natural sweetness contrasts nicely with the savory flavors of the meatballs and sauce.
Enjoy crafting this comforting dish with your loved ones – it’s sure to become a new family favorite!

Make Ahead and Storage
This recipe for Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce is perfect for meal prep! You can easily make a double batch and enjoy the deliciousness throughout the week. Here’s how to store, freeze, and reheat your leftovers.
Storing Leftovers
- Store any leftover meatballs and spinach Alfredo sauce in an airtight container in the refrigerator.
- They will stay fresh for up to 3-4 days.
- Keep the meatballs and sauce together or separately, depending on your preference.
Freezing
- To freeze, let the meatballs cool completely before placing them in a freezer-safe bag or container.
- You can freeze them for up to 2 months.
- Consider freezing the sauce separately if you want more versatility when serving.
Reheating
- For best results, reheat the meatballs and sauce together in a skillet over medium heat until warmed through.
- Alternatively, you can microwave them in short intervals, stirring in between to ensure even heating.
- If the sauce thickens too much while reheating, add a splash of cream or water to loosen it up.
FAQs
If you have questions about this delightful dish, you’re in the right place!
Can I use ground turkey instead of chicken for Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce?
Absolutely! Ground turkey makes a great substitute and will provide a similar texture and flavor. Just be sure to adjust cooking times slightly if needed.
How do I make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce gluten-free?
To make this recipe gluten-free, simply swap out regular breadcrumbs for gluten-free breadcrumbs. The rest of the ingredients are naturally gluten-free!
Can I add other vegetables to the spinach Alfredo sauce?
Yes! Feel free to incorporate other veggies like mushrooms or bell peppers for added flavor and nutrition.
What should I serve with Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce?
These meatballs pair wonderfully with pasta, zucchini noodles, or even a side of crusty bread. A light salad would also complement this dish beautifully!
Final Thoughts
I truly hope you enjoy making these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce as much as I do! This comforting dish is not only delicious but also packed with wholesome ingredients that everyone will love. Whether it’s for a cozy family dinner or meal prep for busy weekdays, it’s sure to become a favorite in your home. Happy cooking!
Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Indulge in the comfort of Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce—a delightful dish that perfectly balances creamy richness and wholesome ingredients. This family favorite is not only quick to prepare, making it ideal for busy weeknights, but also versatile enough for festive gatherings. The tender chicken meatballs, infused with ricotta and topped with a velvety spinach Alfredo sauce, will leave everyone asking for seconds. Enjoy these meatballs over pasta or zucchini noodles, or simply with crusty bread for dipping. With just a few simple steps, you can create a gourmet meal that brings warmth and joy to your table.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
- 1 lb ground chicken
- 1/2 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- 1 clove garlic, minced
- 1 tsp Italian seasoning
- 1/4 cup fresh parsley, chopped
- 1 egg
- Salt and black pepper to taste
- 2 cups fresh spinach
- 1 tbsp butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup freshly grated Parmesan cheese
- Pinch of nutmeg
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, mix ground chicken, ricotta, Parmesan, breadcrumbs, minced garlic, Italian seasoning, parsley, egg, salt, and pepper until combined.
- Shape into 12-16 meatballs and place on the prepared baking sheet. Bake for 20-25 minutes until golden brown.
- In a skillet over medium heat, melt butter and sauté spinach until wilted; set aside.
- In the same skillet, melt more butter and sauté minced garlic until fragrant. Add heavy cream and bring to a simmer; stir in Parmesan and nutmeg until thickened.
- Mix in wilted spinach and add baked meatballs to the sauce. Simmer briefly before serving.
Nutrition
- Serving Size: 3 meatballs (180g)
- Calories: 380
- Sugar: 2g
- Sodium: 620mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 110mg
