Baked Cajun Salmon with Avocado
Baked Cajun Salmon with Avocado is a vibrant and flavorful dish that makes healthy eating a breeze. With just 30 minutes from start to finish, this quick weeknight meal showcases perfectly seasoned salmon topped with creamy avocado. The zesty Cajun spices bring excitement to the plate, while the avocado adds a refreshing balance, making it a favorite for both kids and adults. Whether you’re hosting friends or enjoying a cozy dinner at home, this recipe guarantees satisfaction without compromising on health.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (about 6 ounces each)
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 large avocado, diced
- Fresh cilantro for garnish
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, combine Cajun seasoning, olive oil, and lemon juice. Rub generously over each salmon fillet.
- Place seasoned salmon on a parchment-lined baking sheet. Bake for 15-20 minutes until fish flakes easily with a fork.
- While baking, toss diced avocado with salt, pepper, and lemon juice.
- Once the salmon is cooked, let it rest briefly before serving topped with avocado and garnished with fresh cilantro.
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 352
- Sugar: 1g
- Sodium: 550mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://simpledishmagic.com/baked-cajun-salmon-with-avocado/