Marry Me Chicken Pasta
If you’re looking for a dish that combines comfort with a touch of elegance, let me introduce you to Marry Me Chicken Pasta. This delightful recipe is not just about the flavors; it’s about creating moments. Whether you’re preparing a cozy dinner for two or hosting a family gathering, this dish will surely impress everyone at the table. The creamy sun-dried tomato sauce, tender chicken thighs, and vibrant spinach come together to make a meal that’s both satisfying and special.
One of the best things about Marry Me Chicken Pasta is how easy it is to make. You’ll find that even on busy weeknights, this recipe fits perfectly into your routine without compromising on flavor. Plus, it’s a fantastic way to show your loved ones just how much you care!
Why You’ll Love This Recipe
- Quick and Easy: With just 25 minutes from start to finish, you can whip up this delicious meal without spending hours in the kitchen.
- Family-Friendly: The creamy sauce and tender chicken are sure to please even the pickiest eaters at your table.
- Make-Ahead Convenience: You can prepare parts of this dish in advance, making it perfect for meal prep or unexpected guests.
- Flavorful Ingredients: Each bite bursts with rich flavors thanks to the sun-dried tomatoes and Italian seasoning.
- Gluten-Free Option: Using gluten-free pasta ensures that everyone can enjoy this hearty dish!

Ingredients You’ll Need
Gathering the right ingredients is half the fun! For this Marry Me Chicken Pasta, you’ll need some simple and wholesome items that come together beautifully. Here’s what you’ll need:
For the Chicken
- 3 boneless skinless chicken thighs
- 3/4 tbsp smoked sweet paprika
- 1 tbsp Italian seasoning
- 3/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp sun dried tomato oil (from the jar of sun dried tomatoes)
For the Pasta
- 12 oz farfalle pasta
For the Sauce
- 2 tbsp butter
- 2 tbsp dried shallots
- 2 tbsp minced garlic
- 1 tbsp minced onion
- 3 tbsp Bob’s Red Mill 1:1 gluten free flour
- 2 cups chicken broth
- 1 cup heavy cream
- 1 cup shredded parmesan cheese
- 1/4 cup diced sun dried tomatoes
- 2 tbsp tomato paste
- 1 cup diced spinach
- 1 tbsp Italian seasoning
- 1/2 tsp smoked sweet paprika
- 1/2 tsp salt
For Garnish
- Chopped fresh basil
Variations
One of the best parts about cooking is being able to customize your meals! This Marry Me Chicken Pasta is flexible, so feel free to tweak it according to your taste preferences or what you have on hand.
- Swap the protein: Try using boneless skinless turkey thighs or grilled shrimp for a different twist!
- Add more veggies: Throw in some bell peppers or zucchini for extra color and nutrition.
- Change the pasta shape: Use any gluten-free pasta shape you love—penne or rotini work great too!
- Make it spicy: If you’re craving some heat, add a pinch of red pepper flakes to the sauce!
How to Make Marry Me Chicken Pasta
Step 1: Prepare the Chicken
Start by seasoning your chicken thighs with smoked paprika, Italian seasoning, salt, and black pepper. This step adds layers of flavor right from the beginning. Heat some sun-dried tomato oil in a large skillet over medium heat and cook the seasoned chicken until it’s golden brown on both sides and cooked through—about 5-7 minutes per side.
Step 2: Cook the Pasta
While your chicken is cooking, bring a large pot of salted water to a boil and add your farfalle pasta. Cook according to package instructions until al dente. Drain and set aside, but don’t forget to reserve a bit of pasta water for later—it can help adjust your sauce’s consistency.
Step 3: Make the Sauce
In the same skillet used for chicken, melt butter over medium heat. Add dried shallots, minced garlic, and onion; sauté until fragrant—this usually takes about 2 minutes. Then sprinkle in gluten-free flour and stir well for another minute. Gradually pour in chicken broth while continuously whisking to prevent lumps from forming.
Step 4: Combine Ingredients
Once your sauce thickens slightly (about 3-4 minutes), stir in heavy cream along with parmesan cheese, diced sun-dried tomatoes, tomato paste, spinach, Italian seasoning, smoked paprika, and salt. Let this simmer gently until everything melds beautifully together—around 5 minutes.
Step 5: Bring It All Together
Finally, add your cooked pasta into the sauce mixture. Toss gently until every piece is coated with that creamy goodness! If it feels too thick, add a splash of reserved pasta water until you reach your desired consistency.
Step 6: Serve and Enjoy
Plate up generous portions of Marry Me Chicken Pasta and garnish each serving with freshly chopped basil. Trust me; one bite will make everyone fall in love with this dish!
Pro Tips for Making Marry Me Chicken Pasta
Creating a delicious Marry Me Chicken Pasta is all about the little details that enhance flavor and texture. Here are some pro tips to ensure your dish turns out perfectly every time!
- Choose the right pasta: Using farfalle or any gluten-free pasta helps create a delightful bite-sized experience that holds onto the creamy sauce beautifully.
- Use fresh ingredients: Fresh garlic, shallots, and spinach bring vibrant flavors to the dish, making it taste even more delicious compared to dried versions.
- Cook chicken thoroughly: Ensuring your chicken thighs are cooked through not only guarantees food safety but also enhances the overall texture of your dish.
- Let it simmer: Allowing the sauce to simmer for a few extra minutes helps meld the flavors together, creating that rich, creamy taste we all love.
- Adjust seasoning to taste: Don’t hesitate to taste and adjust the seasonings as you cook. Everyone’s palate is different, and this will help you achieve your perfect flavor balance!
How to Serve Marry Me Chicken Pasta
Presentation is key when serving Marry Me Chicken Pasta. A well-served dish not only looks appealing but also enhances the dining experience. Here are a few ideas on how to present this delightful meal:
Garnishes
- Chopped fresh basil: Adding fresh basil not only brightens up the dish visually but also adds an aromatic touch that complements the rich flavors.
- Shredded parmesan: A sprinkle of parmesan on top just before serving can elevate the creaminess and add an extra layer of flavor.
Side Dishes
- Garlic Bread: A classic accompaniment, garlic bread is perfect for soaking up all that delicious sauce and adds a crunchy contrast.
- Simple Arugula Salad: Tossed with lemon juice and olive oil, this light salad provides a refreshing balance to the rich pasta, making each bite satisfying.
- Roasted Vegetables: Seasonal roasted vegetables like zucchini and bell peppers offer a colorful side that adds depth and nutrients to your meal.
- Steamed Broccoli: A healthy option that complements the pasta without overpowering it. Its vibrant green color also adds visual appeal to your plate!
With these tips and serving suggestions in mind, you’re all set to impress with your Marry Me Chicken Pasta! Enjoy every delicious bite with family or friends.

Make Ahead and Storage
Marry Me Chicken Pasta is a fantastic option for meal prep! You can easily make this dish ahead of time and store it in the fridge or freezer, ensuring you always have a delicious meal ready to go.
Storing Leftovers
- Allow the pasta to cool completely before storing.
- Place leftovers in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- To freeze, portion the pasta into freezer-safe containers.
- Leave some space at the top of the container for expansion.
- Label with the date and freeze for up to 2 months.
Reheating
- For best results, thaw frozen pasta in the refrigerator overnight before reheating.
- Reheat in a skillet over medium heat, adding a splash of chicken broth or cream to help loosen the sauce.
- Alternatively, you can microwave individual portions until heated through.
FAQs
Here are some frequently asked questions about Marry Me Chicken Pasta that might help you out!
Can I use different types of pasta for Marry Me Chicken Pasta?
Absolutely! While farfalle works wonderfully, feel free to substitute with any gluten-free pasta shape you prefer. Cooking times may vary slightly.
Is Marry Me Chicken Pasta suitable for meal prep?
Yes! This recipe is perfect for meal prep. You can make it ahead of time and store leftovers in the fridge or freezer. It reheats beautifully!
What can I use instead of heavy cream?
If you’re looking for a lighter option, you can substitute heavy cream with coconut cream or a dairy-free alternative like cashew cream. Just keep in mind that it may alter the flavor slightly.
How do I make Marry Me Chicken Pasta dairy-free?
To make this dish dairy-free, you can use dairy-free cheese alternatives and replace heavy cream with coconut milk or another non-dairy milk. The flavors will still be delicious!
Final Thoughts
Marry Me Chicken Pasta is not just a dish; it’s a celebration of flavors that come together beautifully. I hope you enjoy making this recipe as much as I do! Whether you’re preparing it for a special occasion or just a cozy dinner at home, it’s sure to impress. Happy cooking, and don’t forget to share your delicious results!
Marry Me Chicken Pasta
Marry Me Chicken Pasta is a heartwarming dish that effortlessly blends comfort and elegance. With its creamy sun-dried tomato sauce, tender chicken thighs, and vibrant spinach, this delightful pasta is perfect for intimate dinners or family gatherings. In just 25 minutes, you can create a meal that impresses without requiring hours in the kitchen. This recipe is versatile enough to accommodate busy weeknights while being rich in flavor and nutrients. Whether you’re cooking for yourself or sharing with loved ones, Marry Me Chicken Pasta will surely capture hearts at the dinner table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Skillet cooking
- Cuisine: Italian
Ingredients
- 3 boneless skinless chicken thighs
- 12 oz farfalle pasta (or gluten-free alternative)
- 2 cups chicken broth
- 1 cup heavy cream
- 1 cup shredded parmesan cheese
- 1/4 cup diced sun-dried tomatoes
- 1 cup fresh spinach
- 3/4 tbsp smoked sweet paprika
- 1 tbsp Italian seasoning
- 3/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp sun-dried tomato oil (from the jar of sun-dried tomatoes)
- 2 tbsp butter
- 2 tbsp dried shallots
- 2 tbsp minced garlic
- 1 tbsp minced onion
- 3 tbsp Bob's Red Mill 1:1 gluten-free flour
- 2 tbsp tomato paste
- Chopped fresh basil for garnish
Instructions
- Season chicken thighs with smoked paprika, Italian seasoning, salt, and black pepper. Heat sun-dried tomato oil in a skillet over medium heat and cook chicken until golden brown (5-7 minutes per side).
- Cook farfalle pasta according to package instructions; drain and reserve some pasta water.
- In the same skillet, melt butter over medium heat, sauté shallots, garlic, and onion until fragrant. Stir in gluten-free flour for one minute.
- Gradually whisk in chicken broth, then add heavy cream, parmesan cheese, sun-dried tomatoes, spinach, Italian seasoning, smoked paprika, and salt. Simmer for about 5 minutes.
- Mix cooked pasta into the sauce until well-coated. Add reserved pasta water if needed for consistency.
- Serve garnished with chopped fresh basil.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 650
- Sugar: 3g
- Sodium: 850mg
- Fat: 38g
- Saturated Fat: 22g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 110mg
