Savory Butternut Squash & Sage Pasta

Warm up this autumn with a comforting bowl of Savory Butternut Squash & Sage Pasta. If you’re looking for a dish that wraps you in warmth and flavor, this is it! The combination of roasted butternut squash and fragrant sage creates a delightful symphony of taste that truly captures the essence of the season. Not only is this pasta dish a crowd-pleaser at family gatherings, but it’s also quick enough for those busy weeknights when you need something delicious yet effortless.

This recipe holds a special place in my heart because it’s not just about nourishment; it’s about comfort. Every bite reminds me of cozy evenings spent with loved ones, sharing laughter and stories over a hearty meal. Whether you’re cooking for yourself or entertaining friends, Savory Butternut Squash & Sage Pasta is sure to impress!

Why You’ll Love This Recipe

• Easy to prepare: With simple steps and readily available ingredients, you’ll have dinner on the table in no time.
• Family-friendly: Even picky eaters will love the creamy texture and sweet flavors of the butternut squash.
• Make-ahead goodness: Prepare the sauce in advance to save time on those hectic weeknights!
• Seasonal delight: Celebrate fall with fresh, seasonal ingredients that bring warmth and comfort to your table.

Ingredients You’ll Need

Gathering the ingredients for this dish is a breeze! You’ll find these simple, wholesome items at your local grocery store or farmer’s market.

For the Pasta

• fettuccine or penne (your choice)

For the Sauce

• butternut squash (peeled and cubed)
• olive oil
• onion (finely chopped)
• garlic cloves (minced)
• vegetable broth
• coconut cream
• fresh sage leaves
• salt and pepper to taste

Variations

This recipe is wonderfully flexible! Feel free to experiment with different ingredients based on your preferences or what you have on hand.

• Swap the pasta: Use whole wheat or gluten-free pasta for different dietary needs.
• Add some greens: Toss in fresh spinach or kale for an extra nutrient boost.
• Boost the protein: Include chickpeas or white beans for added protein without meat.
• Make it spicy: Add a pinch of red pepper flakes if you enjoy a little heat!

How to Make Savory Butternut Squash & Sage Pasta

Step 1: Roast the Butternut Squash

Preheat your oven to 400°F (200°C). Spread the cubed butternut squash on a baking sheet, drizzle with olive oil, and sprinkle with salt. Roasting brings out its natural sweetness and gives it that lovely caramelization we all adore!

Step 2: Cook the Pasta

While your squash is roasting, bring a large pot of salted water to boil and cook your fettuccine or penne according to package instructions. Make sure not to overcook it—al dente pasta will hold up better with the sauce later on.

Step 3: Sauté Aromatics

In a large skillet over medium heat, add more olive oil if needed, then sauté chopped onions until they are translucent. This step is crucial as it adds depth to your sauce. Next, toss in minced garlic and cook just until fragrant—about 30 seconds—so it doesn’t burn.

Step 4: Combine Ingredients

Once your butternut squash has roasted beautifully, add it to the skillet along with vegetable broth and coconut cream. Stir everything together gently over low heat until creamy. This combination creates a luscious sauce that clings perfectly to each piece of pasta.

Step 5: Add Fresh Sage

Finally, stir in fresh sage leaves just before serving. Their earthy aroma enhances the dish wonderfully! Combine everything well so each pasta piece is coated in that savory goodness.

Enjoy this warm bowl of Savory Butternut Squash & Sage Pasta as you relax with family or savor it solo—either way, it’s sure to be a favorite!

Pro Tips for Making Savory Butternut Squash & Sage Pasta

Creating a delicious bowl of Savory Butternut Squash & Sage Pasta can be both fun and rewarding! Here are some tips to ensure your dish turns out perfectly.

• Choose the right squash: Opt for firm, heavy butternut squash with smooth skin. This ensures that you get the best flavor and texture in your pasta.
• Roast for maximum flavor: Roasting the squash brings out its natural sweetness. Make sure to roast until golden brown and tender, as this caramelization adds depth to the dish.
• Don’t skimp on seasoning: Season your sauce well with salt, pepper, and a pinch of nutmeg. These flavors enhance the overall taste and complement the sage beautifully.
• Cook pasta al dente: Cooking your pasta just until it’s al dente will give it a lovely bite, ensuring it holds up well when tossed with the sauce.
• Save some pasta water: Reserve a cup of pasta cooking water before draining. This starchy water is perfect for adjusting the consistency of your sauce to make it creamy without losing flavor.

How to Serve Savory Butternut Squash & Sage Pasta

Presenting your dish can turn an already delightful meal into a stunning centerpiece! Here are some ideas for serving this comforting pasta dish.

Garnishes

• Chopped fresh parsley: A sprinkle of fresh parsley adds a pop of color and freshness that contrasts nicely with the rich flavors.
• Toasted pumpkin seeds: These add a delightful crunch and nutty flavor, enhancing both texture and taste.

Side Dishes

• Garlic Bread: Warm, crispy garlic bread is perfect for mopping up any extra sauce while adding an irresistible aroma to your meal.
• Mixed Green Salad: A light salad with mixed greens, cherry tomatoes, and a simple vinaigrette balances the richness of the pasta and refreshes your palate.
• Roasted Brussels Sprouts: Seasoned with olive oil and spices, these roasted sprouts offer a hearty side that complements the sweetness of the butternut squash beautifully.
• Steamed Broccoli: Lightly steamed broccoli adds vibrant color and nutrients to your plate while providing a satisfying crunch.

With these serving suggestions and pro tips, you’re all set to enjoy a cozy dinner filled with warmth and flavor!

Make Ahead and Storage

This Savory Butternut Squash & Sage Pasta is an excellent choice for meal prep! It’s easy to make in batches and stores well, allowing you to enjoy delicious, home-cooked meals throughout the week.

Storing Leftovers

• Allow the pasta to cool completely before storing.
• Transfer leftovers to an airtight container.
• Store in the refrigerator for up to 3 days.
• Label the container with the date for easy reference.

Freezing

• Portion out the pasta into freezer-safe containers or bags.
• Remove as much air as possible to prevent freezer burn.
• Freeze for up to 2 months.
• Clearly label each container with the contents and date.

Reheating

• Thaw overnight in the refrigerator if frozen.
• Reheat on the stovetop over medium heat, adding a splash of vegetable broth or water to loosen the sauce.
• Alternatively, microwave in short intervals, stirring occasionally until heated through.

FAQs

Have questions about making your Savory Butternut Squash & Sage Pasta? Here are some common inquiries!

Can I use other types of pasta for Savory Butternut Squash & Sage Pasta?

Absolutely! Feel free to substitute with your favorite pasta shape, such as rigatoni or gluten-free options. The creamy sauce will complement any pasta beautifully.

How do I enhance the flavors in my Savory Butternut Squash & Sage Pasta?

To boost flavor, consider adding a pinch of nutmeg or red pepper flakes. You can also top with freshly grated Parmesan-style cheese alternatives for extra richness!

Can I make Savory Butternut Squash & Sage Pasta vegan?

Yes! Simply use plant-based cream instead of dairy cream, and you’ll have a delicious vegan version that everyone can enjoy!

What are some serving suggestions for this dish?

Savory Butternut Squash & Sage Pasta pairs wonderfully with a fresh green salad or crusty bread. A sprinkle of toasted nuts can add a delightful crunch too!

How long does it take to prepare Savory Butternut Squash & Sage Pasta?

This dish can be prepared in about 30-40 minutes from start to finish, making it perfect for quick weeknight dinners!

Final Thoughts

I hope you find joy in making this Savory Butternut Squash & Sage Pasta! It’s a wonderful way to embrace autumn flavors while enjoying a comforting meal. Whether you’re sharing it with loved ones or savoring it solo, I’m sure you’ll appreciate every bite. Don’t hesitate to share your experience—happy cooking!